The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, helps millions of low-income individuals and families afford groceries. With rising living costs in 2025, many Americans are wondering if they qualify for SNAP benefits, especially those earning around $1,800 per month.
This article breaks down the income limits, eligibility rules, and how much assistance you might receive based on your income.
SNAP Income Eligibility in 2025
To qualify for SNAP, your gross and net monthly income must be within the limits set by the U.S. Department of Agriculture (USDA). The income limits are based on household size and federal poverty guidelines.
For 2025, the estimated SNAP income limits are:
Household Size | Gross Monthly Income Limit (130% of FPL) | Net Monthly Income Limit (100% of FPL) |
---|---|---|
1 person | $1,580 | $1,215 |
2 people | $2,137 | $1,645 |
3 people | $2,694 | $2,075 |
4 people | $3,250 | $2,505 |
What Does This Mean for Someone Earning $1,800 Per Month?
- If you live alone, your gross income of $1,800 exceeds the 1-person limit ($1,580) and you may not qualify. However, if you have high deductible expenses (like rent, utilities, or medical costs), you could still be eligible based on your net income.
- If you live in a household of two or more people, $1,800 is below the gross income limit for larger households, so you may qualify depending on expenses.

How Does SNAP Calculate Your Benefits?
Once you meet the income criteria, the USDA determines your monthly SNAP benefit amount based on:
- Net income (after deductions for housing, childcare, medical expenses, etc.)
- Household size
- Maximum SNAP benefit levels
For 2025, the maximum monthly SNAP benefits are:
Household Size | Maximum SNAP Benefit |
---|---|
1 person | $291 |
2 people | $535 |
3 people | $766 |
4 people | $973 |
💡 The average SNAP benefit per person in 2025 is around $190 per month.
Deductions That May Help You Qualify
Even if your gross income is above the limit, you may still qualify if your net income (after deductions) falls below the threshold. Common deductions include:
✔ Standard Deduction – Varies by household size (around $198 for 1-2 people)
✔ Earned Income Deduction – 20% off earned income
✔ Shelter Deduction – For rent/mortgage & utilities (capped for most households)
✔ Medical Deduction – If you are elderly (60+) or disabled and have medical expenses over $35 per month
✔ Childcare Deduction – For working parents
👉 Example:
If you earn $1,800 per month but pay $900 in rent & utilities, you may qualify based on net income calculations.

How to Apply for SNAP in 2025
1️⃣ Check Your Eligibility: Use the SNAP Pre-Screener on your state’s website or the USDA’s tool.
2️⃣ Gather Documents: You’ll need proof of income, rent, utility bills, childcare costs, and medical expenses (if applicable).
3️⃣ Apply Online or In Person: Each state has its own application process via state agencies or online portals.
4️⃣ Interview: Some states require a phone or in-person interview to verify your information.
5️⃣ Receive an EBT Card: If approved, you’ll get an Electronic Benefit Transfer (EBT) card to use at grocery stores and farmers’ markets.
📍 Find your state’s SNAP application: www.fns.usda.gov/snap/state-directory
Conclusion
If your monthly income is $1,800, whether you qualify for SNAP benefits in 2025 depends on:
✔ Household size – A one-person household may not qualify, but a two-person or larger household likely will.
✔ Deductions – If you have high rent, childcare, or medical expenses, your net income may be low enough to qualify.
✔ State rules – Some states have higher income limits or additional deductions.
If you’re unsure, apply anyway! Many people qualify without realizing it, and every dollar in SNAP benefits can help stretch your grocery budget.
FAQs
1. Can I get SNAP benefits if I earn $1,800 a month and live alone?
Probably not, since the gross income limit for a one-person household is around $1,580. However, if you have high rent, utilities, or medical expenses, you might still qualify based on your net income.
2. What if I have a spouse or children—does that change my eligibility?
Yes! If you have a two-person household, the gross income limit is about $2,137, meaning $1,800 per month is within limits, and you could qualify for benefits.
3. How much will I receive in food stamps?
The amount depends on your household size, income, and deductions. The maximum benefit for a single person is $291 per month, but most people receive less based on net income.
4. Can I apply for SNAP online?
Yes! Every state has an online application. You can find your state’s application link on the USDA website: www.fns.usda.gov/snap/state-directory.
5. If I don’t qualify for SNAP, are there other food assistance programs?
Yes! If you don’t qualify for SNAP, check out:
✔ WIC (for pregnant women & young children)
✔ Food banks & pantries
✔ Emergency food assistance programs (TEFAP)